Small pots of soil with green seedlings sprouting, representing financial accessibility and growth in therapy—used on a Seattle WA therapy page addressing fees, sliding scale options, and insurance equity

Investment

My fees are as follows:

Individual therapy (50 min) - $175

Parent coaching (50 min) - $175

Couples/relationship therapy (70 min) - $245

For new clients, I offer a 20 minute free consultation to determine fit. Please complete the Google Form on my Home page.

I offer a number of sliding scale spots in an effort to make therapy more accessible and equitable. I have one sliding scale spot available as of May 2025. Sliding scale spots are not eligible for insurance reimbursement.

I’m also a provider for First Choice Health EAP and the WA State EAP program. I believe it is important to make evidence based therapies like DBT more accessible to communities who’ve historically had a harder time accessing it; sliding scale and working with EAPs are two ways I do this.

Please see my Resources page for more information about lower cost therapy.

Insurance

I am in-network with Aetna.

Otherwise, I am out of network. You may still be able to use your insurance to offset therapy costs. Clients often receive 30-90% reimbursement with out of network benefits, depending on their plan. Please note that parent coaching and couples therapy are usually not covered. A Good Faith Estimate (GFE) is available upon scheduling or upon request per the No Surprises Act of 2022.

You have two options to utilize your insurance benefits:

Submit Claims Yourself ("DIY" Option) – Pay in full, and I can provide a superbill for individual therapy that you can submit for reimbursement.
Use Thrizer for Reimbursement – I’ve partnered with Thrizer, a service that handles out-of-network claims and reimburses you directly. This is optional, and I do not benefit financially. If you qualify for out-of-network benefits, you can choose:
- Standard Thrizer: Pay in full, and Thrizer submits the claim automatically. You’ll receive reimbursement when insurance sends it back (minus a 1% transfer fee).
- Thrizer Pay: After meeting your deductible, Thrizer fronts the reimbursement amount, so you only pay your co-pay + a 5% fee at each session.

I’m happy to check your out-of-network benefits and help you determine what works for you! You are welcome to try the different options or change your mind at any time.

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