Approach to Treatment
First off- welcome! Coming to therapy and being vulnerable with someone new is a decision no one makes lightly.
Not all therapy is created equal; some clients languish in therapy for years without experiencing a noteworthy change. If you are interested in making a real impact on your daily life, you've come to the right place.
Meaningful, lasting change is possible. In many cases, symptoms can be reduced in months- not years. For this change to happen, clients must commit to doing the work of therapy throughout their week- not just during session. We will define your challenges and plan for recovery together.